Hypnotherapy is a powerful tool that is able to address the root cause of many issues. Since 1958, both The American Medical Association and the American Psychological Association have recognized hypnotherapy as a valid and beneficial treatment.
If you are ready to get a better perspective on how to deal with your fears, phobias and anxiety, hypnotherapy may help you. Hypnotherapy is effective in breaking addictions and unwanted habits. You can acquire effective anger management techniques and stress reduction tools. Hypnotherapy can aid in a peaceful childbirth, pain management and preparing for surgery.
Essentially, through hypnosis you are guided to a deep mental and physical relaxation that allows your subconscious mind to communicate with your conscious mind. This way you are able to access your inner potential. You feel more at ease and we can begin to encourage beneficial change.
During your first appointment, we will review your history and identify the presenting issues you wish to treat. I will determine the best method of treatment and discuss the benefits of hypnotherapy in relation to your issues. There are different techniques to address individual needs.
Q. Will I lose control under hypnosis?
A. No. You remain in complete control during the entire session. (You will not dance like a chicken unless you want to dance like a chicken.)
Q. What does hypnosis feel like?
A. This varies from person to person, but you will feel relaxed. This relaxed state allows for more focused thoughts. Blood pressure and heart rate have been known to be lower while in a hypnotic state.
Q. Can anyone be hypnotized?
A. Yes. The person who is serious about treatment and is more open to the process will have an easier time being hypnotized. A person diagnosed with certain psychological disorders should consult their doctor before being hypnotized.
Q. Is hypnotherapy safe?
A. Not only is hypnotherapy recognized as safe under a licensed clinical hypnotherapist, but also there are many positive benefits to treatment.
Q. How can hypnotherapy help?
A. Hypnotherapy allows your subconscious mind to communicate with your conscious mind. While hypnotized your mind becomes more open to positive suggestions. We work to replace old ideas with healthier alternatives.
Q. What types of conditions can be treated with hypnotherapy?
A. Hypnotherapy is effective in treating panic, fear, anxiety, anger, phobias, fear of exams, fear of public speaking, addictions and unwanted habits, regulating sleeping patterns, low self-esteem, preparing for childbirth and surgeries, migraines, relationship issues and sport enhancement.
© 2012 Brenda Jusso